Welcome to Food for Thought!

Welcome to Food-for-Thought!! My name is Carey and I write to you from Saratoga Springs, NY. I eat Paleo, well try to anyways. I love dark chocolate, and I can’t resist a good cocktail with friends. My version of Paleo isn’t the norm, it’s not strict. I believe in the “treat-yo-self” mantra, so my diet consists of 90% clean eating and 10% treats. I technically don’t have a gluten allergy, but I do have a dairy allergy – but my foods is typically diary and gluten free.

I’m super active, and I love to workout and  run – however, I’m no Usain Bolt and I’ve never been on a running team. I just find working out super relaxing and a great way to challenge yourself.

Pairing paleo with my workouts has changed my life, and I’ve never felt better inside or out. Paleo isn’t about the foods you eat, its about a healthy balanced lifestyle. For 2 years now, I’ve been searching and creating my own paleo recipes that are delicious and tasty. I was encouraged by a few friends to share my recipes and healthy habits, so here it is! I hope to not only inspire a few people with this blog, but also hold myself accountable on my habits.

I hope you enjoy the posts and the recipes, please feel free to leave me comments!!

Follow me on Twitter @careyturner02 

Like what you see? Stay up to date with all my healthy living and paleo posts by following my blog via email – new recipes will be sent to your inbox daily! Sign up in the lower left corner of the page!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s