September Birchbox

What's better than coming back to your house after 2 weeks of not being home? Coming home to find your September Birchbox in your mailbox!


Top 10 Paleo Recipes

These are the top 10 paleo and gluten free recipes from the Clean Food for Thought blog.

7 Foods to Improve Digestion | Paleo

Did you know that your GI tract is home to more than 70% of your immune system? So that means when your digestive health is sick, you will be too! There are several foods that help relieve digestive symptoms quickly, especially if you start your day with them!

Antioxidant Berry Shake | Paleo

Immune boosting antioxidant berry shake thats paleo and gluten free friendly.

Traveling and Paleo

With all the travel it can be tough to keep a paleo or clean eating state of mind. But have no fear, eating paleo can still be doable! Here are a few tricks you can do to stay on track …

bareMinerals Blemish Remedy Line

Then a few weeks ago I threw out every drug store brand I had in my make up bag, and had a “treat-yo-self” moment – it was time for big girl makeup. I did a bunch of research online for what products would be best for me, and then I discovered it… the bareMinerals Blemish Remedy line.

Recipes You May Have Missed

I know how crazy it get’s in the summer – with vacations, parties, work, etc. – so I wanted to make it easy for you guys to see what you may have missed over the past 2 weeks!

Gluten Free Banana Oat Breakfast Balls

This recipe is worth it alone for the smell that it creates in the oven, your kitchen will smell heavenly!

Weekly Workouts 7/12-7/15

This past week I went extra hard, sprinting and running fast in the gym, and also upping my weights – because this week I’m gym-less. I’ll be going for morning beach runs to keep my body active, and maybe even squeeze in some water sports. Either way I need to counter-act the hell I’m about to put in my body – alcohol and food.