Kale Blueberry and Carrot Smoothie

Hope everyone had an amazing Halloween! I certainly did. Not only is it one of my all time favorite holidays, but it's also my first wedding anniversary. Like what the heck year - where did you go? We celebrated over the weekend by going out to a nice dinner and having some drinks, and then … Continue reading Kale Blueberry and Carrot Smoothie


Pan Seared Scallops

June, the month of weddings. Seriously though, we have two weddings on back-to-back Saturdays, starting this weekend – both of which we have to travel too. It’s going to be a crazy couple of weeks…But the best part of the month will be on Wednesday, we are going to a Mumford & Sons concert!! Honestly, … Continue reading Pan Seared Scallops

Strawberry Kale Summer Salad

Warm weather always has me craving light meals and especially fruit, so I turn to this salad. I made it for my bbq last weekend, and it was eaten up so quickly – plus I don’t think anyone realized it was even kale.

Broccoli Kale Detox Salad

I’m always looking for ways to trick my family into eating greens, and this is one of the perfect ways. Not only is this a perfect light salad for the summer, but most of the ingredients are loaded with fiber so it fills you up! You can make it once and eat for 2-3 days … Continue reading Broccoli Kale Detox Salad

Paleo Sweet Potato Kale Hash

Breakfast for dinner, what’s better than that? Ok maybe a few things, but on week nights it’s totally a treat! This hash is easy to make and so delicious. Top it off with a fried egg, and ...

Kale Salad with Apple Cider Vinegar Dressing

It seems kale salads are appearing every where these days. It’s a healthy clean choice – great source of fiber – but if your like me it took you a while to get used to the taste. It’s definitely a tougher texture compared to spinach, which means you shouldn’t treat it the same way. Here … Continue reading Kale Salad with Apple Cider Vinegar Dressing