Morning HIIT Workouts

HIIT (High Intensity Interval Training) workouts are becoming extremely popular now a days, and they combine quick repetitions of exercise in shorter times with breaks worked in.

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Weekly Workouts 5/16-5/21

Here’s what my work out’s looked like for this week, if you need any explanations or have any exercises that I might like let me know! I’m always looking for new lifts!